Too much. Not only do I weigh too much but I am doing too much in the whole weight losing thing. I am losing weight Hooray but I seem to have joined everything there is to join and am writing on every Forum and logging in 3 or 4 different places and it is just too much.
I need a plan.
Yes, I will continue with Judith Beck because that is a good mindset.
Yes, I will continue with Slimming World because, although it is misguided in parts, I like the people and I think it is encouraging, especially getting weighed in each week.
No, I will not do WLR and all that logging. I will give it a miss for a week. I will just follow the SW program and count my syns and see how that goes rather than all those calories.
No, I will not waste hours and hours on the stupid WLR forum.
Yes, I will plan my food ahead.
Yes, I will lose weight.
No, I will not weigh myself every day. It is obsessive.
T and I are writing a book. You Cannot Diet With a Hangover ... We Tried.
It's brill. She can do all the hard work and I can trollop about on the sidelines.
SEED - Some Exercise Every Day.
I need a plan.
Yes, I will continue with Judith Beck because that is a good mindset.
Yes, I will continue with Slimming World because, although it is misguided in parts, I like the people and I think it is encouraging, especially getting weighed in each week.
No, I will not do WLR and all that logging. I will give it a miss for a week. I will just follow the SW program and count my syns and see how that goes rather than all those calories.
No, I will not waste hours and hours on the stupid WLR forum.
Yes, I will plan my food ahead.
Yes, I will lose weight.
No, I will not weigh myself every day. It is obsessive.
T and I are writing a book. You Cannot Diet With a Hangover ... We Tried.
It's brill. She can do all the hard work and I can trollop about on the sidelines.
SEED - Some Exercise Every Day.
No comments:
Post a Comment