Sunday, 16 March 2014

174

Still haven't been. It has been a week now and I feel quite horrid.  It's as though my bottom muscles have forgotten how to do it.  I need poo potions.

I am going to buy myself a big selection of fruit and veg and work my way through it, and bottles of water.  I have to do this.  More fibre.  OK.

I went to meet a walk but got the wrong venue.  I went to Hamstreet Station which is where they are next week.  So I came home, got Alexander to build me a raised bed, filled it with earth and made 7 concrete paving slabs to celebrate.  God, turning that cement was hard work.  I need a cement mixer.

It was all good exercise and we had takeaway pizza for dinner - lovely.  800 cals but I reckon I burnt off at least 500 with the garden work.

Now to get some seed compost and plant carrots.


Aha ... I pooed.  Not triumphant and much too hard, but I did it.

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