Saturday, 16 August 2014

12.11

Well, yesterday morning I was all light and lovely.  I weighed in at SW with a nice 4lb down but then I celebrated with a "Friday off".  This means I am into next Friday's syns and will have to work ridiculously hard to claw it back.  I have gained 2lbs in a day.  It all started with a doughnut and went bready and puddingy from then on.

Goal of the week: 12.7 which means lettuce and jogging.

Still off chocolate.  Brilliant.  However, I have been warned that with persistence you can get the taste back. I will resist.  Wax and dust is how it tastes these days.  

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