Thursday, 14 August 2014

12.9

Ok an improvement on 13 stone but
1. That was first thing naked.  Not later fully clothed.
2. My scales need a new batt.

If I am really really careful today I might make it to 12.8 and that will be 12.10 at SC which will still gimme a 4lb loss.  Good.

I really am a big fat lump.


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