Huge break spent getting huge.
Scales back to normal weight. Me not quite the same story.
Friday: 13 stone. (182 lbs)
Saturday: 12.12
Sunday: 12.11
Ok. I need to lose 6lbs in a week. I could if I exercised bonkersly and ate only lettuce.
Since last week I remained stationary and ate only doughnuts I feel any effort will work; perhaps not 6lbs work, but a bit. I have already done 3 so that leaves only 3 more. Piece of cake, I mean piece of celery.
There is the question of sustainability. Can I honestly keep up this much effort in my desperate attempt to lose weight? How will I feel by Wednesday? Then if, by some weird miracle, I manage the whole week, how will I be the next week?
Oh well, commitment, gritted teeth and no bloody chocolate. Actually, I don't like it any more.
Scales back to normal weight. Me not quite the same story.
Friday: 13 stone. (182 lbs)
Saturday: 12.12
Sunday: 12.11
Ok. I need to lose 6lbs in a week. I could if I exercised bonkersly and ate only lettuce.
Since last week I remained stationary and ate only doughnuts I feel any effort will work; perhaps not 6lbs work, but a bit. I have already done 3 so that leaves only 3 more. Piece of cake, I mean piece of celery.
There is the question of sustainability. Can I honestly keep up this much effort in my desperate attempt to lose weight? How will I feel by Wednesday? Then if, by some weird miracle, I manage the whole week, how will I be the next week?
Oh well, commitment, gritted teeth and no bloody chocolate. Actually, I don't like it any more.
No comments:
Post a Comment